October Newsletter

Introducing October’s newsletter! See what’s new, what’s coming, and details on group and one-on-one therapeutic workshops that are completely designed around you and your goals.

View by clicking HERE

“Happiness is not dependent on circumstances being exactly as we want them to be, or on ourselves being exactly as we’d like to be. Rather, happiness stems from loving ourselves and our lives exactly as they are, knowing that joy and pain, strength and weakness, glory and failure are all essential to the full human experience.”

― Kristin Neff

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