csanders234

  • Daily Meditations Day 3

    Daily Meditations Day 3

    Your Daily Guided Meditation Join me through the month of December with 31 meditations, one for…

  • Daily Meditations Day 2

    Daily Meditations Day 2

    Your Daily Guided Meditation Join me through the month of December with 31 meditations, one for…

  • December

    December

    Decembers Newsletter View by clicking HERE Introducing December’s newsletter! See what’s new, what’s coming, the drop-in…

  • Daily Meditations Day 1

    Daily Meditations Day 1

    Your Daily Guided Meditation Join me through the month of December with 31 meditations, one for…

  • Dropping Worries and Regrets

    Dropping Worries and Regrets

    Your Daily Guided Meditation Join me through the month of December with 31 meditations, one for…

  • November

    November

    November Newsletter Introducing November’s newsletter! See what’s new, what’s coming, the drop-in schedule, and details on…

  • Gentle Yoga Fridays

    Gentle Yoga Fridays

    Gentle Yoga Fridays In this class we will be nourishing the joints and connective tissue of…

  • June
  • June Online Drop-in Times
  • Yoga for Hiking

    Yoga for Hiking

    Are you ready to hike? Are you ready to get back out on the trails and…